Thank you for that reflection and meditation: for your seeing, awareness and sharing it all with us. Last night I went to "Forest Bathing" in Madison Square Park. We walked slowly, meditative my ( reminded me of Tich Nat Than ( Sp?)..used all our senses to take in earth, our bodies; looked at buds with magnifying glasses, spent time with just one tree; drank pine tea....thanks, Ann Q
Thank you for that reflection and meditation: for your seeing, awareness and sharing it all with us. Last night I went to "Forest Bathing" in Madison Square Park. We walked slowly, meditative my ( reminded me of Tich Nat Than ( Sp?)..used all our senses to take in earth, our bodies; looked at buds with magnifying glasses, spent time with just one tree; drank pine tea....thanks, Ann Q
Ann! I love this for you. Sounds like a great night walk. Pine tea sounds grounding. Appreciate you reading!