Celebrate the Solstice
In today’s Seasonal Session, we’re meditating on the nature of the Solstice, and practices for turning inward — using breath to move into the slow season of winter. Root down i…
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Seasonal Session
A Guided Practice for the Shift from Autumn to Winter
Celebrate the Solstice
Seasonal Sessions
Seasonal sessions are online guided creative experiences to connect to the rhythms of the seasons. Try prompts and practices for body and mind to pause, reflect, and feel inspired throughout the seasons.
Seasonal sessions are online guided creative experiences to connect to the rhythms of the seasons. Try prompts and practices for body and mind to pause, reflect, and feel inspired throughout the seasons.
Authors
Kelly Odette Laughlin
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